Other · Nutrition facts

Spatzle Di Spinaci

160 kcal per 100 g, with 6.5 g protein, 28 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Spatzle Di SpinaciNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
17% of calories
28 g
Carbs
71% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055112991199 · Data last verified:

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Barcode

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8055112991199

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Common questions

How many calories are in Spatzle Di Spinaci?

Spatzle Di Spinaci by So Pronto has 160 kcal per 100 g.

How much protein is in Spatzle Di Spinaci?

Spatzle Di Spinaci contains 6.5 g of protein per 100 g.

Is Spatzle Di Spinaci high in carbs?

Yes — carbohydrates provide 71% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Is Spatzle Di Spinaci low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Spatzle Di Spinaci high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Spatzle Di Spinaci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band C.

How much Spatzle Di Spinaci is 100 calories?

About 62 g of Spatzle Di Spinaci equals 100 kcal.

Is Spatzle Di Spinaci high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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