Other · Nutrition facts

Thai

170 kcal per 100 g, with 7 g protein, 22.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
Track it in the free Dietly app
ThaiNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
20% of calories
22.5 g
Carbs
65% of calories
2.2 g
Fat
15% of calories
Macro split
Protein 20%Carbs 65%Fat 15%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar13g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium18336mg797% DV
Potassium373.4mg8% DV
Calcium153.9mg12% DV
Iron2.3mg13% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412206000722 · Data last verified:

Compare Thai with another food

Barcode

scan it with any barcode app

8412206000722

Dietly — AI Calorie Counter

Log Thai in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thai?

Thai by Toque has 170 kcal per 100 g.

How much protein is in Thai?

Thai contains 7 g of protein per 100 g.

Is Thai high in sodium?

Yes — 18336 mg of sodium per 100 g, about 797% of the daily value.

Is Thai a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Thai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (18336 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Thai is 100 calories?

About 59 g of Thai equals 100 kcal.

Is Thai a good source of potassium?

It is a moderate source: 373.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thai a good source of calcium?

It is a moderate source: 153.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API