Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184035781 · Data last verified:
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Common questions
How many calories are in Vasito De Bulgur?
Vasito De Bulgur by Brillante has 149 kcal per 100 g.
How much protein is in Vasito De Bulgur?
Vasito De Bulgur contains 5.3 g of protein per 100 g.
Is Vasito De Bulgur high in carbs?
Yes — carbohydrates provide 75% of its calories (26 g per 100 g, of which 0.3 g is sugar). It also delivers 4.9 g of fiber.
Is Vasito De Bulgur low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Vasito De Bulgur a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Vasito De Bulgur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Vasito De Bulgur is 100 calories?
About 67 g of Vasito De Bulgur equals 100 kcal.
Is Vasito De Bulgur high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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