Other · Nutrition facts

Ceci Al Naturale

145 kcal per 100 g, with 6.7 g protein, 25.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Ceci Al NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
18% of calories
25.4 g
Carbs
68% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.9g
Saturated fat0.3g2% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054934421303 · Data last verified:

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Barcode

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8054934421303

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Common questions

How many calories are in Ceci Al Naturale?

Ceci Al Naturale by Annatura has 145 kcal per 100 g.

How much protein is in Ceci Al Naturale?

Ceci Al Naturale contains 6.7 g of protein per 100 g.

Is Ceci Al Naturale low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ceci Al Naturale a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ceci Al Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Ceci Al Naturale is 100 calories?

About 69 g of Ceci Al Naturale equals 100 kcal.

Is Ceci Al Naturale high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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