Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007054415 · Data last verified:
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Common questions
How many calories are in Party Mix?
Party Mix by cool nuts has 506 kcal per 100 g. One serving (50 g) is about 253 kcal.
How much protein is in Party Mix?
Party Mix contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Party Mix a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Party Mix high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Party Mix high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Party Mix a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Party Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (34 g), saturated fat (10 g); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band D.
How much Party Mix is 100 calories?
About 20 g of Party Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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