Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702204008471 · Data last verified:
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Common questions
How many calories are in Cocadas?
Cocadas by Konfyt has 476 kcal per 100 g. One serving (13 g) is about 62 kcal.
How much protein is in Cocadas?
Cocadas contains 9.1 g of protein per 100 g — about 1.2 g per 13 g serving.
Is Cocadas high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Cocadas low in sodium?
Yes — just 69 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cocadas a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Cocadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (12 g), saturated fat (33 g); points in favor come from fiber (21 g), protein (9.1 g). Overall that places it in band C.
How much Cocadas is 100 calories?
About 21 g of Cocadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocadas high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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