Galletas Artesanales Nuez

Galletas Artesanales Nuez by Castaño has 504 kcal per 100 g. One serving (30 g) is about 151 kcal.

Galletas Artesanales Nuez contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (13.3 g); points in favor come from protein (8.7 g). Overall that places it in band D.

About 20 g of Galletas Artesanales Nuez equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 2.1 g sugar and 32.3 g fat (13.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.