Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051007146111 · Data last verified:
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Common questions
How many calories are in Ovesný Vločky?
Ovesný Vločky by Tesco has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Ovesný Vločky?
Ovesný Vločky contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Ovesný Vločky a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Ovesný Vločky high in carbs?
Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 0.7 g is sugar). It also delivers 8.5 g of fiber.
Is Ovesný Vločky low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Ovesný Vločky low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ovesný Vločky a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Ovesný Vločky have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band A.
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