Other · Nutrition facts

Plant Based Spaghetti Bolognese

354 kcal per 100 g, with 19 g protein, 59 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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Plant Based Spaghetti BologneseNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
59 g
Carbs
70% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar9.1g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172263370 · Data last verified:

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5057172263370

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Common questions

How many calories are in Plant Based Spaghetti Bolognese?

Plant Based Spaghetti Bolognese by Asda has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Plant Based Spaghetti Bolognese?

Plant Based Spaghetti Bolognese contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Plant Based Spaghetti Bolognese a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Plant Based Spaghetti Bolognese high in carbs?

Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 9.1 g is sugar). It also delivers 2.1 g of fiber.

Is Plant Based Spaghetti Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Plant Based Spaghetti Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Plant Based Spaghetti Bolognese is 100 calories?

About 28 g of Plant Based Spaghetti Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant Based Spaghetti Bolognese high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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