Other · Nutrition facts

Greek Style Flatbreads

291 kcal per 100 g, with 12.2 g protein, 46.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 flatbread (80 g)
Good proteinHigh fiber
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Greek Style FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
12.2 g
Protein
18% of calories
46.9 g
Carbs
67% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium187.7mg4% DV
Calcium19.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00394635 · Data last verified:

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Common questions

How many calories are in Greek Style Flatbreads?

Greek Style Flatbreads by Sainsbury's has 291 kcal per 100 g. One serving (80 g) is about 233 kcal.

How much protein is in Greek Style Flatbreads?

Greek Style Flatbreads contains 12.2 g of protein per 100 g — about 9.8 g per 80 g serving.

Is Greek Style Flatbreads a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Greek Style Flatbreads a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Greek Style Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (12.2 g). Overall that places it in band A.

How much Greek Style Flatbreads is 100 calories?

About 34 g of Greek Style Flatbreads equals 100 kcal.

Is Greek Style Flatbreads a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Greek Style Flatbreads high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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