Other · Nutrition facts

Peri Peri Flatbreads

by By sainsbury's

276 kcal per 100 g, with 10.9 g protein, 42.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Peri Peri FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10.9 g
Protein
17% of calories
42.2 g
Carbs
65% of calories
5.1 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00459907 · Data last verified:

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Common questions

How many calories are in Peri Peri Flatbreads?

Peri Peri Flatbreads by By sainsbury's has 276 kcal per 100 g.

How much protein is in Peri Peri Flatbreads?

Peri Peri Flatbreads contains 10.9 g of protein per 100 g.

Is Peri Peri Flatbreads a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Peri Peri Flatbreads a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Peri Peri Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (10.9 g). Overall that places it in band A.

How much Peri Peri Flatbreads is 100 calories?

About 36 g of Peri Peri Flatbreads equals 100 kcal.

Is Peri Peri Flatbreads high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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