Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021885004933 · Data last verified:
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Common questions
How many calories are in Graine De Lotus?
Graine De Lotus has 350 kcal per 100 g.
How much protein is in Graine De Lotus?
Graine De Lotus contains 14.5 g of protein per 100 g.
Is Graine De Lotus a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Graine De Lotus high in carbs?
Yes — carbohydrates provide 84% of its calories (76.9 g per 100 g, of which 0 g is sugar).
Is Graine De Lotus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76.9 g of carbs come from starch and fiber rather than sugar.
Is Graine De Lotus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graine De Lotus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (14.5 g). Overall that places it in band A.
How much Graine De Lotus is 100 calories?
About 29 g of Graine De Lotus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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