Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633047023 · Data last verified:
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Common questions
How many calories are in Gallette Di Mais Con Legumi?
Gallette Di Mais Con Legumi by Il Viaggiator Goloso, Unes has 378 kcal per 100 g.
How much protein is in Gallette Di Mais Con Legumi?
Gallette Di Mais Con Legumi contains 12 g of protein per 100 g.
Is Gallette Di Mais Con Legumi a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gallette Di Mais Con Legumi high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 4.9 g of fiber.
Is Gallette Di Mais Con Legumi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Gallette Di Mais Con Legumi a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Gallette Di Mais Con Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.
How much Gallette Di Mais Con Legumi is 100 calories?
About 26 g of Gallette Di Mais Con Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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