Other · Nutrition facts

Honey Rings

by Consilia

386 kcal per 100 g, with 10 g protein, 77 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey RingsNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
77 g
Carbs
83% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar28g
Saturated fat0.5g2% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965154239 · Data last verified:

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Barcode

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8000965154239

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Common questions

How many calories are in Honey Rings?

Honey Rings by Consilia has 386 kcal per 100 g.

How much protein is in Honey Rings?

Honey Rings contains 10 g of protein per 100 g.

Is Honey Rings a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honey Rings high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 28 g is sugar). It also delivers 7 g of fiber.

Is Honey Rings high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Honey Rings a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Honey Rings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (28 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band B.

How much Honey Rings is 100 calories?

About 26 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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