Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040024904 · Data last verified:
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Common questions
How many calories are in Fette Integrali?
Fette Integrali by Kraft Heinz, Weight watchers has 390 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Fette Integrali?
Fette Integrali contains 10 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Fette Integrali a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fette Integrali high in carbs?
Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 3 g is sugar). It also delivers 7.5 g of fiber.
Is Fette Integrali high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Fette Integrali a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Fette Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (700 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.
How much Fette Integrali is 100 calories?
About 26 g of Fette Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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