Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120448637 · Data last verified:
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Common questions
How many calories are in Farro Soffiato Al Miele?
Farro Soffiato Al Miele by Coop has 396 kcal per 100 g.
How much protein is in Farro Soffiato Al Miele?
Farro Soffiato Al Miele contains 9.6 g of protein per 100 g.
Is Farro Soffiato Al Miele high in carbs?
Yes — carbohydrates provide 76% of its calories (73 g per 100 g, of which 25 g is sugar). It also delivers 7.5 g of fiber.
Is Farro Soffiato Al Miele high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Farro Soffiato Al Miele low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farro Soffiato Al Miele a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Farro Soffiato Al Miele have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (25 g); points in favor come from fiber (7.5 g), protein (9.6 g). Overall that places it in band A.
How much Farro Soffiato Al Miele is 100 calories?
About 25 g of Farro Soffiato Al Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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