Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120448644 · Data last verified:
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Common questions
How many calories are in Farro Soffiato Ai Mirtilli?
Farro Soffiato Ai Mirtilli by Coop has 386 kcal per 100 g.
How much protein is in Farro Soffiato Ai Mirtilli?
Farro Soffiato Ai Mirtilli contains 9.9 g of protein per 100 g.
Is Farro Soffiato Ai Mirtilli high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 23 g is sugar). It also delivers 7 g of fiber.
Is Farro Soffiato Ai Mirtilli high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Farro Soffiato Ai Mirtilli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farro Soffiato Ai Mirtilli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Farro Soffiato Ai Mirtilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (23 g); points in favor come from fiber (7 g), protein (9.9 g). Overall that places it in band A.
How much Farro Soffiato Ai Mirtilli is 100 calories?
About 26 g of Farro Soffiato Ai Mirtilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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