Other · Nutrition facts

Riso Soffiato Al Cioccolato

by brüggen, coop

400 kcal per 100 g, with 5.1 g protein, 82 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Riso Soffiato Al CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
82 g
Carbs
83% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36g
Saturated fat3g15% DV
Cholesterol0.7mg0% DV
Sodium240mg10% DV
Potassium256.7mg5% DV
Calcium31mg2% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120828989 · Data last verified:

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8001120828989

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Common questions

How many calories are in Riso Soffiato Al Cioccolato?

Riso Soffiato Al Cioccolato by brüggen, coop has 400 kcal per 100 g.

How much protein is in Riso Soffiato Al Cioccolato?

Riso Soffiato Al Cioccolato contains 5.1 g of protein per 100 g.

Is Riso Soffiato Al Cioccolato high in carbs?

Yes — carbohydrates provide 83% of its calories (82 g per 100 g, of which 36 g is sugar). It also delivers 2.4 g of fiber.

Is Riso Soffiato Al Cioccolato high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Riso Soffiato Al Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (36 g), saturated fat (3 g). Overall that places it in band C.

How much Riso Soffiato Al Cioccolato is 100 calories?

About 25 g of Riso Soffiato Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Soffiato Al Cioccolato high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Riso Soffiato Al Cioccolato a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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