Other · Nutrition facts

Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato

395 kcal per 100 g, with 7.4 g protein, 75.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Fiocchi Di Riso Con Frumento E Orzo Integrali E CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
8% of calories
75.8 g
Carbs
79% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar22g
Saturated fat3.8g19% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120869302 · Data last verified:

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8001120869302

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Common questions

How many calories are in Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato?

Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato by Coop has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato?

Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato high in carbs?

Yes — carbohydrates provide 79% of its calories (75.8 g per 100 g, of which 22 g is sugar). It also delivers 6.3 g of fiber.

Is Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato is 100 calories?

About 25 g of Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiocchi Di Riso Con Frumento E Orzo Integrali E Cioccolato high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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