Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300801597 · Data last verified:
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Common questions
How many calories are in Gallette Di Riso E Semi Di Lino?
Gallette Di Riso E Semi Di Lino by Despar, Spar has 414 kcal per 100 g.
How much protein is in Gallette Di Riso E Semi Di Lino?
Gallette Di Riso E Semi Di Lino contains 9.8 g of protein per 100 g.
Is Gallette Di Riso E Semi Di Lino high in carbs?
Yes — carbohydrates provide 76% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 4.5 g of fiber.
Is Gallette Di Riso E Semi Di Lino low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Gallette Di Riso E Semi Di Lino a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Gallette Di Riso E Semi Di Lino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from fiber (4.5 g), protein (9.8 g). Overall that places it in band A.
How much Gallette Di Riso E Semi Di Lino is 100 calories?
About 24 g of Gallette Di Riso E Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallette Di Riso E Semi Di Lino high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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