Other · Nutrition facts

Biscottini Cereali

410 kcal per 100 g, with 8 g protein, 76 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Biscottini CerealiNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
76 g
Carbs
75% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar24g
Saturated fat3.5g18% DV
Sodium320mg14% DV
Calcium260mg20% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040100301 · Data last verified:

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8001040100301

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Common questions

How many calories are in Biscottini Cereali?

Biscottini Cereali by Nipiol has 410 kcal per 100 g.

How much protein is in Biscottini Cereali?

Biscottini Cereali contains 8 g of protein per 100 g.

Is Biscottini Cereali high in carbs?

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 24 g is sugar). It also delivers 2.7 g of fiber.

Is Biscottini Cereali high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Biscottini Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (24 g), saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Biscottini Cereali is 100 calories?

About 24 g of Biscottini Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottini Cereali high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Biscottini Cereali a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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