Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091002104 · Data last verified:
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Common questions
How many calories are in Gallette Riso Integrale?
Gallette Riso Integrale by Germinal has 383 kcal per 100 g.
How much protein is in Gallette Riso Integrale?
Gallette Riso Integrale contains 8.6 g of protein per 100 g.
Is Gallette Riso Integrale high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.
Is Gallette Riso Integrale low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Gallette Riso Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gallette Riso Integrale a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gallette Riso Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band A.
How much Gallette Riso Integrale is 100 calories?
About 26 g of Gallette Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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