Other · Nutrition facts

Gresins Torinesi À L'epeautre

394 kcal per 100 g, with 12 g protein, 72 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Gresins Torinesi À L'epeautreNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
76% of calories
5 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium335mg7% DV
Calcium29mg2% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781007641 · Data last verified:

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8000781007641

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Common questions

How many calories are in Gresins Torinesi À L'epeautre?

Gresins Torinesi À L'epeautre by La Buona Terra has 394 kcal per 100 g.

How much protein is in Gresins Torinesi À L'epeautre?

Gresins Torinesi À L'epeautre contains 12 g of protein per 100 g.

Is Gresins Torinesi À L'epeautre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gresins Torinesi À L'epeautre high in carbs?

Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.3 g is sugar). It also delivers 4.1 g of fiber.

Is Gresins Torinesi À L'epeautre high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gresins Torinesi À L'epeautre a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Gresins Torinesi À L'epeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (800 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.

How much Gresins Torinesi À L'epeautre is 100 calories?

About 25 g of Gresins Torinesi À L'epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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