Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965153911 · Data last verified:
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Common questions
How many calories are in Choco Bites?
Choco Bites by Consilia has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.
How much protein is in Choco Bites?
Choco Bites contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Choco Bites high in carbs?
Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 23 g is sugar). It also delivers 7.6 g of fiber.
Is Choco Bites high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Choco Bites a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Choco Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (23 g); points in favor come from fiber (7.6 g), protein (8.6 g). Overall that places it in band B.
How much Choco Bites is 100 calories?
About 26 g of Choco Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Bites high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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