Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066013153737 · Data last verified:
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Common questions
How many calories are in Fromage Cottage Sans Lactose?
Fromage Cottage Sans Lactose by Nordica has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.
How much protein is in Fromage Cottage Sans Lactose?
Fromage Cottage Sans Lactose contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.
Is Fromage Cottage Sans Lactose a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Fromage Cottage Sans Lactose keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fromage Cottage Sans Lactose have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.
How much Fromage Cottage Sans Lactose is 100 calories?
About 125 g of Fromage Cottage Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fromage Cottage Sans Lactose a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fromage Cottage Sans Lactose high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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