Snacks · Nutrition facts

Fennel Seed Tarallini

by Crosta Mollica

451 kcal per 100 g, with 8.5 g protein, 60 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (180 g)
Good proteinCalorie dense
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Fennel Seed TaralliniNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
60 g
Carbs
54% of calories
19.2 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium669mg29% DV
Potassium170.5mg4% DV
Calcium23.9mg2% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198640063 · Data last verified:

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5060198640063

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Common questions

How many calories are in Fennel Seed Tarallini?

Fennel Seed Tarallini by Crosta Mollica has 451 kcal per 100 g. One serving (180 g) is about 812 kcal.

How much protein is in Fennel Seed Tarallini?

Fennel Seed Tarallini contains 8.5 g of protein per 100 g — about 15.3 g per 180 g serving.

Is Fennel Seed Tarallini low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Fennel Seed Tarallini high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Fennel Seed Tarallini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (669 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Fennel Seed Tarallini is 100 calories?

About 22 g of Fennel Seed Tarallini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fennel Seed Tarallini high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Fennel Seed Tarallini a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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