Snacks · Nutrition facts

Crisp Broad Bean

500 kcal per 100 g, with 23.3 g protein, 46.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 17 pieces (30 g)
High proteinCalorie denseHigh fiberPotassium
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Crisp Broad BeanNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
23.3 g
Protein
19% of calories
46.7 g
Carbs
38% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium593.3mg13% DV
Calcium46.7mg4% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711202223550 · Data last verified:

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4711202223550

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Common questions

How many calories are in Crisp Broad Bean?

Crisp Broad Bean by Nice Choice has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Crisp Broad Bean?

Crisp Broad Bean contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Crisp Broad Bean a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Crisp Broad Bean low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Is Crisp Broad Bean high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Crisp Broad Bean high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Crisp Broad Bean a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Crisp Broad Bean have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (8.3 g), sodium (466.7 mg); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.

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