Chicken Breast In Tomato Sauce

Chicken Breast In Tomato Sauce by Prozis has 99 kcal per 100 g. One serving (155 g) is about 153 kcal.

Chicken Breast In Tomato Sauce contains 20 g of protein per 100 g — about 31 g per 155 g serving.

Yes — 20 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 101 g of Chicken Breast In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 427.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.