Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449890393 · Data last verified:
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Common questions
How many calories are in Natures Path Organic Summer Berries Gluten Free?
Natures Path Organic Summer Berries Gluten Free has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Natures Path Organic Summer Berries Gluten Free?
Natures Path Organic Summer Berries Gluten Free contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Natures Path Organic Summer Berries Gluten Free a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Natures Path Organic Summer Berries Gluten Free high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Natures Path Organic Summer Berries Gluten Free a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Natures Path Organic Summer Berries Gluten Free have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Natures Path Organic Summer Berries Gluten Free is 100 calories?
About 21 g of Natures Path Organic Summer Berries Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natures Path Organic Summer Berries Gluten Free high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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