Jammie Dodgers Mango & Passion Fruit

Jammie Dodgers Mango & Passion Fruit by Jammie Dodgers has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.

Jammie Dodgers Mango & Passion Fruit contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (6 g). Overall that places it in band C.

About 23 g of Jammie Dodgers Mango & Passion Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 5.2 g sugar and 14 g fat (6 g saturated). Fat provides 30% of its calories, so portion size matters most here.