Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893110554 · Data last verified:
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Common questions
How many calories are in Granola Strawberry Vanilla?
Granola Strawberry Vanilla by open nature has 452 kcal per 100 g. One serving (62 g) is about 280 kcal.
How much protein is in Granola Strawberry Vanilla?
Granola Strawberry Vanilla contains 8.1 g of protein per 100 g — about 5 g per 62 g serving.
Is Granola Strawberry Vanilla high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Granola Strawberry Vanilla a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Granola Strawberry Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (24.2 g); points in favor come from fiber (6.5 g), protein (8.1 g). Overall that places it in band C.
How much Granola Strawberry Vanilla is 100 calories?
About 22 g of Granola Strawberry Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Strawberry Vanilla high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Granola Strawberry Vanilla a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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