Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063348200600 · Data last verified:
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Common questions
How many calories are in Blueberry Bear Paws?
Blueberry Bear Paws by Dare has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.
How much protein is in Blueberry Bear Paws?
Blueberry Bear Paws contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Blueberry Bear Paws a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Blueberry Bear Paws high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Blueberry Bear Paws high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Blueberry Bear Paws a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Blueberry Bear Paws have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band C.
How much Blueberry Bear Paws is 100 calories?
About 23 g of Blueberry Bear Paws equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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