Makaron O Smaku Wołowina Teriyaki

Makaron O Smaku Wołowina Teriyaki has 451 kcal per 100 g. One serving (93 g) is about 419 kcal.

Makaron O Smaku Wołowina Teriyaki contains 7.9 g of protein per 100 g — about 7.3 g per 93 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (10 g), sodium (2200 mg). Overall that places it in band E.

About 22 g of Makaron O Smaku Wołowina Teriyaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 5.4 g sugar and 22 g fat (10 g saturated). Fat provides 45% of its calories, so portion size matters most here.