Other · Nutrition facts

Baton Musli Z Orzechami I Miodem

450 kcal per 100 g, with 8.7 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Baton Musli Z Orzechami I MiodemNutri-Score ACompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
57 g
Carbs
53% of calories
19 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar14g
Saturated fat2g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902944607633 · Data last verified:

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5902944607633

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Common questions

How many calories are in Baton Musli Z Orzechami I Miodem?

Baton Musli Z Orzechami I Miodem by Promienie słońca has 450 kcal per 100 g.

How much protein is in Baton Musli Z Orzechami I Miodem?

Baton Musli Z Orzechami I Miodem contains 8.7 g of protein per 100 g.

Is Baton Musli Z Orzechami I Miodem low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Baton Musli Z Orzechami I Miodem a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Baton Musli Z Orzechami I Miodem have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (14 g); points in favor come from fiber (8.2 g), protein (8.7 g). Overall that places it in band A.

How much Baton Musli Z Orzechami I Miodem is 100 calories?

About 22 g of Baton Musli Z Orzechami I Miodem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baton Musli Z Orzechami I Miodem high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Baton Musli Z Orzechami I Miodem high in sugar or fat?

Per 100 g it has 14 g sugar and 19 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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