Other · Nutrition facts

Indien Brotaufstrich

413 kcal per 100 g, with 6 g protein, 13.2 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Indien BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
13.2 g
Carbs
13% of calories
36.4 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.8g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium241.1mg5% DV
Calcium59.3mg5% DV
Iron1.6mg9% DV
Vitamin C32.9mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251950908564 · Data last verified:

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4251950908564

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Common questions

How many calories are in Indien Brotaufstrich?

Indien Brotaufstrich by Chili Food has 413 kcal per 100 g.

How much protein is in Indien Brotaufstrich?

Indien Brotaufstrich contains 6 g of protein per 100 g.

Is Indien Brotaufstrich high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Indien Brotaufstrich a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Indien Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (3.3 g), sodium (560 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Indien Brotaufstrich is 100 calories?

About 24 g of Indien Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Indien Brotaufstrich high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Indien Brotaufstrich a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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