Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582808568 · Data last verified:
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Common questions
How many calories are in Bio Aubergine Spread?
Bio Aubergine Spread by Koro has 397 kcal per 100 g.
How much protein is in Bio Aubergine Spread?
Bio Aubergine Spread contains 5.3 g of protein per 100 g.
Is Bio Aubergine Spread high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Bio Aubergine Spread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Aubergine Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Bio Aubergine Spread is 100 calories?
About 25 g of Bio Aubergine Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Aubergine Spread high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Bio Aubergine Spread high in sugar or fat?
Per 100 g it has 3.6 g sugar and 38 g fat (3.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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