Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582809695 · Data last verified:
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Common questions
How many calories are in Rote Bere Meerrettich Aufstrich?
Rote Bere Meerrettich Aufstrich by Koro has 382 kcal per 100 g.
How much protein is in Rote Bere Meerrettich Aufstrich?
Rote Bere Meerrettich Aufstrich contains 5.1 g of protein per 100 g.
Is Rote Bere Meerrettich Aufstrich high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Rote Bere Meerrettich Aufstrich a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rote Bere Meerrettich Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Rote Bere Meerrettich Aufstrich is 100 calories?
About 26 g of Rote Bere Meerrettich Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rote Bere Meerrettich Aufstrich high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Rote Bere Meerrettich Aufstrich high in sugar or fat?
Per 100 g it has 7.7 g sugar and 33 g fat (2.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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