Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582807042 · Data last verified:
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Common questions
How many calories are in Bio Kürbis Aufstrich?
Bio Kürbis Aufstrich by KoRo has 382 kcal per 100 g.
How much protein is in Bio Kürbis Aufstrich?
Bio Kürbis Aufstrich contains 5.5 g of protein per 100 g.
Is Bio Kürbis Aufstrich high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Bio Kürbis Aufstrich a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Kürbis Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (3.1 g), sodium (640 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Bio Kürbis Aufstrich is 100 calories?
About 26 g of Bio Kürbis Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kürbis Aufstrich high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Bio Kürbis Aufstrich high in sugar or fat?
Per 100 g it has 3.3 g sugar and 37 g fat (3.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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