Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582807103 · Data last verified:
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Common questions
How many calories are in Bio Tomate Basilikum Aufstrich?
Bio Tomate Basilikum Aufstrich by Koro has 407 kcal per 100 g.
How much protein is in Bio Tomate Basilikum Aufstrich?
Bio Tomate Basilikum Aufstrich contains 5.9 g of protein per 100 g.
Is Bio Tomate Basilikum Aufstrich high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Bio Tomate Basilikum Aufstrich a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Tomate Basilikum Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.3 g), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Bio Tomate Basilikum Aufstrich is 100 calories?
About 25 g of Bio Tomate Basilikum Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Tomate Basilikum Aufstrich high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Bio Tomate Basilikum Aufstrich a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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