Fish & Seafood · Nutrition facts

Filet De Limande Du Nord Meunière

175 kcal per 100 g, with 15 g protein, 11 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High protein
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Filet De Limande Du Nord MeunièreNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
35% of calories
11 g
Carbs
26% of calories
7.5 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.7g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20231286 · Data last verified:

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Common questions

How many calories are in Filet De Limande Du Nord Meunière?

Filet De Limande Du Nord Meunière by Lidl, Ocean Sea has 175 kcal per 100 g.

How much protein is in Filet De Limande Du Nord Meunière?

Filet De Limande Du Nord Meunière contains 15 g of protein per 100 g.

Is Filet De Limande Du Nord Meunière a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filet De Limande Du Nord Meunière low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Limande Du Nord Meunière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Filet De Limande Du Nord Meunière is 100 calories?

About 57 g of Filet De Limande Du Nord Meunière equals 100 kcal.

Is Filet De Limande Du Nord Meunière high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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