Fish & Seafood · Nutrition facts

Limande Du Nord

177 kcal per 100 g, with 12 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Limande Du NordNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
15 g
Carbs
35% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.7g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20466862 · Data last verified:

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Common questions

How many calories are in Limande Du Nord?

Limande Du Nord by Atlantic has 177 kcal per 100 g.

How much protein is in Limande Du Nord?

Limande Du Nord contains 12 g of protein per 100 g.

Is Limande Du Nord a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Limande Du Nord low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Limande Du Nord have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Limande Du Nord is 100 calories?

About 56 g of Limande Du Nord equals 100 kcal.

Is Limande Du Nord high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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