Fish & Seafood · Nutrition facts

Рибни Пръчици От Филе От Минтай

by Ocean Sea

185 kcal per 100 g, with 13 g protein, 15 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Рибни Пръчици От Филе От МинтайNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
15 g
Carbs
33% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat1g5% DV
Sodium295mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20532444 · Data last verified:

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Common questions

How many calories are in Рибни Пръчици От Филе От Минтай?

Рибни Пръчици От Филе От Минтай by Ocean Sea has 185 kcal per 100 g. One serving (30 g) is about 56 kcal.

How much protein is in Рибни Пръчици От Филе От Минтай?

Рибни Пръчици От Филе От Минтай contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Рибни Пръчици От Филе От Минтай a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Рибни Пръчици От Филе От Минтай low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Рибни Пръчици От Филе От Минтай have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Рибни Пръчици От Филе От Минтай is 100 calories?

About 54 g of Рибни Пръчици От Филе От Минтай equals 100 kcal.

Is Рибни Пръчици От Филе От Минтай high in sugar or fat?

Per 100 g it has 1 g sugar and 7.9 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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