Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706688034 · Data last verified:
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Common questions
How many calories are in Crunchy Muesli Nuts?
Crunchy Muesli Nuts by Aldi Bio,Aldi has 472 kcal per 100 g.
How much protein is in Crunchy Muesli Nuts?
Crunchy Muesli Nuts contains 12 g of protein per 100 g.
Is Crunchy Muesli Nuts a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crunchy Muesli Nuts low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Muesli Nuts a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Crunchy Muesli Nuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (13 g), saturated fat (4.5 g); points in favor come from fiber (9.5 g), protein (12 g). Overall that places it in band B.
How much Crunchy Muesli Nuts is 100 calories?
About 21 g of Crunchy Muesli Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Muesli Nuts high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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