Other · Nutrition facts

Chrunchies Shakshuka

by takims

500 kcal per 100 g, with 6.3 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Chrunchies ShakshukaNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
56 g
Carbs
46% of calories
27 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat11.5g57% DV
Sodium995mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260764613106 · Data last verified:

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4260764613106

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Common questions

How many calories are in Chrunchies Shakshuka?

Chrunchies Shakshuka by takims has 500 kcal per 100 g. One serving (100 g) is about 500 kcal.

How much protein is in Chrunchies Shakshuka?

Chrunchies Shakshuka contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Chrunchies Shakshuka high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Chrunchies Shakshuka high in sodium?

Yes — 995 mg of sodium per 100 g, about 43% of the daily value.

Is Chrunchies Shakshuka a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chrunchies Shakshuka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (11.5 g), sodium (995 mg); points in favor come from fiber (3 g). Overall that places it in band E.

How much Chrunchies Shakshuka is 100 calories?

About 20 g of Chrunchies Shakshuka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chrunchies Shakshuka high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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