Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615478166 · Data last verified:
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Common questions
How many calories are in Enerbio Mini Schoko Reiswaffeln?
Enerbio Mini Schoko Reiswaffeln by Enerbio has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Enerbio Mini Schoko Reiswaffeln?
Enerbio Mini Schoko Reiswaffeln contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Enerbio Mini Schoko Reiswaffeln high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Enerbio Mini Schoko Reiswaffeln high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Enerbio Mini Schoko Reiswaffeln low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Enerbio Mini Schoko Reiswaffeln a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Enerbio Mini Schoko Reiswaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (24 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Enerbio Mini Schoko Reiswaffeln is 100 calories?
About 21 g of Enerbio Mini Schoko Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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