Joghurt Reiswaffeln Weisse Schokolade

Joghurt Reiswaffeln Weisse Schokolade by Ener Bio, Rossmann has 506 kcal per 100 g. One serving (17 g) is about 85 kcal.

Joghurt Reiswaffeln Weisse Schokolade contains 6.8 g of protein per 100 g — about 1.1 g per 17 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (26 g), saturated fat (16 g). Overall that places it in band D.

About 20 g of Joghurt Reiswaffeln Weisse Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.