Other · Nutrition facts

Schoko Reiswaffeln Vollmilch

by Ener Bio, Rossmann

493 kcal per 100 g, with 7 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 16.7g
Calorie densePotassiumCalcium rich
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Schoko Reiswaffeln VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar30g
Saturated fat14g70% DV
Cholesterol13.3mg4% DV
Sodium44mg2% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677279 · Data last verified:

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4305615677279

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Common questions

How many calories are in Schoko Reiswaffeln Vollmilch?

Schoko Reiswaffeln Vollmilch by Ener Bio, Rossmann has 493 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Schoko Reiswaffeln Vollmilch?

Schoko Reiswaffeln Vollmilch contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Schoko Reiswaffeln Vollmilch high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Schoko Reiswaffeln Vollmilch high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Schoko Reiswaffeln Vollmilch low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schoko Reiswaffeln Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Schoko Reiswaffeln Vollmilch is 100 calories?

About 20 g of Schoko Reiswaffeln Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Reiswaffeln Vollmilch high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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