Other · Nutrition facts

Cacahuate Estilo Japonés

by Bitz

462 kcal per 100 g, with 19 g protein, 38 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 498.9599914550781g
High proteinCalorie denseHigh fiber
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Cacahuate Estilo JaponésNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
16% of calories
38 g
Carbs
33% of calories
26 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar13g
Saturated fat3g15% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502294222265 · Data last verified:

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7502294222265

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Common questions

How many calories are in Cacahuate Estilo Japonés?

Cacahuate Estilo Japonés by Bitz has 462 kcal per 100 g. One serving (499 g) is about 2305 kcal.

How much protein is in Cacahuate Estilo Japonés?

Cacahuate Estilo Japonés contains 19 g of protein per 100 g — about 94.8 g per 499 g serving.

Is Cacahuate Estilo Japonés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cacahuate Estilo Japonés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cacahuate Estilo Japonés a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cacahuate Estilo Japonés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (13 g), saturated fat (3 g), sodium (480 mg); points in favor come from fiber (11 g), protein (19 g). Overall that places it in band C.

How much Cacahuate Estilo Japonés is 100 calories?

About 22 g of Cacahuate Estilo Japonés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuate Estilo Japonés high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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