Other · Nutrition facts

Whey Grego

by Nutrata

445 kcal per 100 g, with 27.5 g protein, 37.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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Whey GregoNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
27.5 g
Protein
25% of calories
37.5 g
Carbs
34% of calories
20 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar20g
Saturated fat13.8g69% DV
Sodium225mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898599213511 · Data last verified:

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7898599213511

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Common questions

How many calories are in Whey Grego?

Whey Grego by Nutrata has 445 kcal per 100 g. One serving (40 g) is about 178 kcal.

How much protein is in Whey Grego?

Whey Grego contains 27.5 g of protein per 100 g — about 11 g per 40 g serving.

Is Whey Grego a good source of protein?

Yes — 27.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Whey Grego high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Whey Grego high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Why does Whey Grego have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (20 g), saturated fat (13.8 g); points in favor come from protein (27.5 g). Overall that places it in band D.

How much Whey Grego is 100 calories?

About 22 g of Whey Grego equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Grego high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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