Other · Nutrition facts

Pain Protéiné À L’avoine Et Aux Graines

by Coop

438 kcal per 100 g, with 24 g protein, 29 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pain Protéiné À L’avoine Et Aux GrainesNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
23% of calories
29 g
Carbs
28% of calories
22 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.4g
Saturated fat2.7g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640114820113 · Data last verified:

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7640114820113

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Common questions

How many calories are in Pain Protéiné À L’avoine Et Aux Graines?

Pain Protéiné À L’avoine Et Aux Graines by Coop has 438 kcal per 100 g.

How much protein is in Pain Protéiné À L’avoine Et Aux Graines?

Pain Protéiné À L’avoine Et Aux Graines contains 24 g of protein per 100 g.

Is Pain Protéiné À L’avoine Et Aux Graines a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Pain Protéiné À L’avoine Et Aux Graines high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pain Protéiné À L’avoine Et Aux Graines a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Pain Protéiné À L’avoine Et Aux Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (680 mg); points in favor come from fiber (14 g), protein (24 g). Overall that places it in band C.

How much Pain Protéiné À L’avoine Et Aux Graines is 100 calories?

About 23 g of Pain Protéiné À L’avoine Et Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Protéiné À L’avoine Et Aux Graines high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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